SHAWN
Weight: 142
MONDAY -
TUESDAY -
WEDNESDAY -
THURSDAY -
FRIDAY -
SATURDAY
SUNDAY
TRISH
Weight: 137
MONDAY – No exercise.. Only eating
TUESDAY – No exercise … Stressed out!!
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Week 3 December 7, 2007
SHAWN
Weight:
MONDAY – 30 min treadmill, weights: abs and legs
TUESDAY -
WEDNESDAY -
THURSDAY -
FRIDAY -
SATURDAY
SUNDAY
TRISH
Weight: 138
MONDAY – Ran back and forth to the bathroom.. Does that count?? (no, I don’t think so)
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Week 2 December 3, 2007
SHAWN
Weight: 145
MONDAY – 45 min Pilates
TUESDAY – 30 min treadmill, weights: abs and legs
WEDNESDAY -
THURSDAY – 30 min treadmill, weights: arms
FRIDAY – 30 min treadmill, weights: abs and legs
SATURDAY
SUNDAY
TRISH
Weight: 141.5
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY – 1hour of Holiday Decorations
