Week 2 December 3, 2007

SHAWN

Weight: 145

MONDAY – 45 min Pilates

TUESDAY – 30 min treadmill, weights: abs and legs

WEDNESDAY -

THURSDAY – 30 min treadmill, weights: arms

FRIDAY – 30 min treadmill, weights: abs and legs

SATURDAY

SUNDAY

 

TRISH

Weight: 141.5

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY – 1hour of Holiday Decorations